Body fat dropped below 17%
Entered athletic range — down from 22% in January
Weight
74.2 kg
−4.8 kg in 6 months
Body fat
16.8 %
−3.2% · now in athletic range
Weight & body fat · 6 months
Weight (kg)Body fat (%)
Composition breakdown
74.2kg total
Detailed metrics
Progress photos
Progress timeline
18 Jul
12 Jun
Reached 75 kg goal
Hit your target weight while gaining 2 kg of muscle
20 Apr
Progress photo added
Visible recomposition around waist and shoulders
15 Jan
Baseline measurement
79 kg · 22% body fat · visceral fat 9
Body-composition estimates from bioimpedance/scale devices are approximate and for wellness tracking only. · Prototype v0.1 · Sample data · Photos are illustrative silhouettes.